Club News - 23/11/22
Hi everyone, quick update from the club this week:
Firstly, reminder that tomorrow is Thursday reps ⏱️ in Bushy Park. Meet at the main Teddington gate at 6:50pm for a 7pm start, and please bring a head torch 🕯️ (I’ll have a spare with me if anyone needs one). I’ll be leading this week, with a tasty menu of 5x 4 minute reps, 2 minute recoveries, building pace with each rep to encourage negative splitting 💪
Next, 📢 Don’t forget it’s our club AGM next Wednesday! 🗓️
Arrive at 7:30pm upstairs at The Anglers, Teddington for an 8pm start.
Schedule for the evening:
Key messages from the committee on the past year and what’s ahead for 2023.
Voting on club awards - start thinking now for who you’d like to vote for on the night to be the SHAEF male and female runners of the year.
Q&A with 2022 Commonwealth 5,000m runner Sarah Astin
Presentation of club awards.
Draw for the London Marathon club place - if you’re a first claim member, and have had a rejection email from London Marathon, then you could be in with a shout for our club place, email us at committee@shaefshifters.co.uk before next week to be entered.
I’ve setup an event on Strava here for the AGM. Please join this if you’re planning on coming to give us an idea of numbers.
Hope to see you there!
You can read our 2021/22 annual and financial reports at the links below:
Thanks, and happy running
-Owen