Discover more from SHAEF Shifters
VLR4: Entry / Race Details
Details and guidance for competing in the fourth SHAEF virtual league race 2020.
People per team: 4
Leg distance (i.e.distance each participant should run): 5.3k
Team distance: half marathon (13.1 miles / 21.1km)
Dates: 8th-9th August (weekend)
Deadline for entries: midnight 6th August latest
Award categories: see section below
Cost: £free (for the avoidance of doubt!)
How to enter and race:
Enter your details here by midnight Thursday 6th August latest: https://forms.gle/RX6hnLgp8td97qBk9
We’ll confirm receipt of your entry and send you information on your virtual team (probably JUST before the race weekend once we have a final view on participants)
Run 5.3k ONLY and upload the run to Strava
Title the run: [RUNNER NAME/TEAM NAME/ SHAEF VLR4]
E.g. “Oliver Edwards / Team A / SHAEF VLR4”
Tag @Ollie_ (Oliver Edwards) and @K Pow (Kit Powney) on Strava in the comments
This is a virtual event and you can choose to run anywhere.
Please run safe and follow the latest covid guidance and maintain social distancing before, during and after your race.
Fastest team (i.e. fastest half marathon)
Fastest leg (female / male categories)
Handicap team (best aggregate handicap performance, by improvement on baseline age category)
Handicap individual (female / male categories)