VLR4: Entry / Race Details
Details and guidance for competing in the fourth SHAEF virtual league race 2020.
Details:
Team relay
People per team: 4
Leg distance (i.e.distance each participant should run): 5.3k
Team distance: half marathon (13.1 miles / 21.1km)
Dates: 8th-9th August (weekend)
Deadline for entries: midnight 6th August latest
Award categories: see section below
Cost: £free (for the avoidance of doubt!)
How to enter and race:
Enter your details here by midnight Thursday 6th August latest: https://forms.gle/RX6hnLgp8td97qBk9
We’ll confirm receipt of your entry and send you information on your virtual team (probably JUST before the race weekend once we have a final view on participants)
Run 5.3k ONLY and upload the run to Strava
Title the run: [RUNNER NAME/TEAM NAME/ SHAEF VLR4]
E.g. “Oliver Edwards / Team A / SHAEF VLR4”
Tag @Ollie_ (Oliver Edwards) and @K Pow (Kit Powney) on Strava in the comments
This is a virtual event and you can choose to run anywhere.
Please run safe and follow the latest covid guidance and maintain social distancing before, during and after your race.
Award categories:
Fastest team (i.e. fastest half marathon)
Fastest leg (female / male categories)
Handicap team (best aggregate handicap performance, by improvement on baseline age category)
Handicap individual (female / male categories)